Forest Bathing with Chickadees


Being Healthier in the New Year!

Science-based tips to be healthier, happier and more productive via @WSJ

How to Stimulate Your Vagus Nerve for Better Mental Health — Optimal Living Dynamics

I’m With You

I’m With You is a non-profit movement, aiming to show support and love to our vulnerable friends and neighbors.

Source: I’m With You

Being in the Moment

There’s a moment. I’m sure it hits everyone who uproots themselves from what’s completely normal to them. But this moment is something I’ve never really experienced before. It’s electric. And in the same way you get energy coursing through your veins, it’s also a bit shocking at times. You see, as much as I left myself…

via The Adventures Of WanderBoy — The Better Man Project

Book worth Reading~

“The deepest hunger in Life is a secret that is revealed only when a person is willing to unlock a hidded part of the self. In the ancient traditions of wisdom, this quest has been likened to diving for the most precious pearl in existence, a poetic way of saying that you have to swim far out beyond shallow waters, plunge deeply into yourself, and search patiently until the pearl beyond price is found”.  Pearl Beyond Price A.H.Almaas

The Waiting Game!