What is Involved?
An Awakening Coaching Session will help you investigate your True Nature through a body centered, present moment oriented approach that integrates:
a. Focused Method of Inquiry: Focusing is a self-awareness method of inquiry focused in the present moment. Session will include grounding into your body, expanding your awareness, and inward journeywork.
b. Conscious Movement and Breathing Exercises: Conscious movement exercises allow more grounding into your body, and breathing exercises will create more space to just be. By learning and practicing these exercises, you can develop the ability to do these movements and breathing techniques anywhere to alleviate stress in any given moment.
c. Body/Energy Work: Bodywork helps to release tensions stored in the body that can create holding patterns and can cause the body to be out of alignment, be in pain, the energy stuck or stagnant, blood and oxygen flow could be constricted.
The precise methods of investigation used in a session varies, being individually attuned to your unique needs in that moment and the type of body and nervous system you have. My orientation is True Nature and I believe this does not always happen spontaneously and instantaneously. I believe there is a process of unfoldment that involves many states of dimensions before arriving at the ultimate dimensions of True Nature. This unfoldment might take you through an emotion such as anger and if you stay with the anger, you could then go into a deeper truth underneath the anger. This layer could be a deeper hurt that reveals the feeling of emptiness. If you then stay with the emptiness and keep de-contracting within your body you might get to the aspect of essence such as Being. If you stay with Beingness you might go deeper into other dimensions of True Nature. When your body is totally de-contracted you will feel the spaciousness, formlessness and depth of BEING ONE with everything. It is a pure LOVE and TRUST in the knowing you are ONE with the UNIVERSE.
My orientation is supporting and being a secure attachment Awakening Coach for the TRUST to develop in helping my clients find this FREEDOM within themselves. They have the source and I am just a guide in their investigation.
- Private Sessions (In-person) In-person Awakening to Presence Sessions are available by appointment. Sessions are conducted in a private, professional space. One hour, 90 minute, or two hour appointments are available. Session fees are $80 per hour.
- Private Sessions (Phone or Internet) Awakening to Presence Coaching Sessions can be quite effective over the phone or via Skype or similar internet audiovisual services. One hour, 90 minute, or two hour appointments are available. Session fees are $80 per hour.
- Private Sessions (Remote) For non-English speakers or those wanting a remote healing session, remotely conducted sessions are available by appointment, with pre and post session communication done via email or telephone. Prior to your appointment time, you would send me an email of your intention for the session and any information relevant to the session, translated into English. The session would then be conducted at the appointment time. A summary of the session would be sent back to you by email within 24 hours of the appointment time. Remote session fees are $80 for an hour session.
Public Workshops and Classes – A variety of public talks, workshops, and classes are periodically offered. Please click on upcoming events to get the latest information about upcoming public events. Fees vary.
Formal Training Program – If your interested in a formal committed training program in Awakening to Presence and want more details please contact Awakening to Presence School, Golden Colorado, Michael Fleming at email@example.com, (303)-238-5130 or go to website www.awakeningtopresence.com
Cancellation Policy- I understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:
24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment.
No-shows - Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged for their “missed” appointment.
Late Arrivals – If you arrive late or connect via telephone/skype late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you are, I will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your coach and other clients, please plan accordingly and be on time.
I look forward to BEING with you!